Distractions are everywhere outside: fire engines, performance artists, impromptu concerts, beggars, street fairs, etc. Inside is not better with the internet, football, 16GB of iTubes music, a shelf full of DVDs and a whole library of entertainment on-demand.
Especially for me, while I'm balancing my time between advancing at work and setting up my next step outside of work, slowing down doesn't seem like an option.
Perspective is more important than just "checking off boxes". Take the time. Slow down. Read a book. Separate.
This guy in the park did.
So am I.
So should you.
Be well, do good.
BG
Bgalgay@ecaware.org